Serene Soles Reflexology in Borehamwood


Reflexology in Borehamwood and surrounding areas

Hello And A Warm Welcome To My Website

Are you experiencing stress from a busy life which is impacting upon your health? Have you ever thought about having time for yourself to to totally relax and at the same time banish those health problems that are holding you back. Have you thought about booking a session with a reflexologist for youself or someone you know?

I provide a professional consultation service which enables me to adapt the reflexology treatment to suit your health requirements by re-balancing the body's energies and encouraging well being.

Massage therapies are an excellent way of dissolving tension and stress and give you time to pamper yourself. Alternative therapies are not just a way to solve a health issue they can be a great treatment in their own right. I firmly believe that preventative measures are better than cure. So many diseases and ailments are brought on by a build up of stress. With our busy lifestyles we owe it to ourselves to seek out ways to enhance our well-being.

I offer a range of complementary therapies including Reflexology, Indian Head Massage or Natural Face Uplift massage from my clinic in Borehamwood. You can book one of these treatments or combine them to receive a thoroughly stress relieving experience from head to toe.

If you are looking for a massage therapy in Hertfordshire then you may very well have found the ideal website. Easily accessible from the A1 Borehamwood is a short distance away from locations such as Radlett, St Albans, Welwyn Garden City, Welham Green and Potters Bar.

If your prefer, treatments can also be arranged in a treatment room at a local hairdressers and beauty centre in Manor Way Borehamwood (Mon to Sat, last appointment 5pm) Click here Cancellations without giving 24 hours notice will incur a fee of 50% of the total treatment price.

If you require a therapist skilled in Reflexology, Indian head massage or Natural Face Uplift massage in Borehamwood, St Albans, Hatfield, Edgware, Bushey, Watford then contact me.

Mobile Service

I also offer a mobile service which covers Borehamwood, Radlett, St Albans, Hatfield, Welham Green, Welwyn Garden City, Potters Bar, Barnet, Elstree, Edgware, Mill Hill, Bushey, Stanmore, Harrow Weald allowing you to receive treatments in the comfort of your own home. Please check as I cover areas within a 10 mile radius.

For the Senior Clients

If you feel your relatives in residential care could benefit from a treatment or if they attend a day centre where regular reflexology treatments may be an enjoyable activity as well as a health benefit then please feel free to ring me. I have a disclosure and barring clearance enabling me to work with the vulnerable.

About Me

I am Frances Embleton a qualified reflexologist and member of the Association of Reflexologists. I am a reflexologist covering the Hertfordshire area from Borehamwood to St Albans. I have received my reflexology training at The London School of Reflexology from Louise Keet MAR, PGCE author of The Reflexology Bible. I am truly impressed with the benefits of reflexology which release blockages and re-establish the body's energy flow. In my treatments I will research and guide you to consider holistic lifestyle changes you can make to improve your health. I have CPD certificates from the London School of Reflexology in Spinal Reflexology, Power Reflexology and Facial Reflexology as taught by Ziggie Bergman. I have attained certificates in Indian Head Massage and Natural Face Uplift Massage from The Gateway Massage Workshops.

I also volunteer my services to a local cancer charity where I offer Reflexology or Indian Head Massage.

To Arrange an Appointment
Please Telephone me on if you are looking for a reflexologist or a massage therapy ring 0208 386 5478 or or E-Mail me for an appointment ask for Frances


Therapies To Experience


A gentle massage to the feet, followed by thumb walking over the foot and stimulating the key reflexes with additional pressure, pulsating circles and other techniques such as tapping along the spine reflex. This treatment is deeply relaxing and aims to restore vital energy. If you are experiencing conditions such as insomnia, stress, migraines, low energy levels, digestive issues, hormonal in-balances, fertility issues, then please feel free to contact me, as I may very well be able to help.



Indian Head Massage has been part of daily life in India for thousands of years. It is based on the ancient Ayurvedic healing system using the upper Chakras. The head is the centre of of our nervous system and home to our identity and intelligence. The treatment involves massage to the shoulders, neck and head whilst seated in a chair.



Natural Lift Facial Massage combines massage techniques from Japanese Face Massage, Indian Facial Massage, Acupressure and Facial Reflexology. These techniques are designed to improve the complexion, remove toxins from the face and reduce wrinkles and age spots. The treatment is received lying down and involves massage to the neck, shoulders and face. This is a treatment which helps to re-balance energy flow in the body.

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